GYROKINESIS® Workshops
Continuing Education and Updates
Breathing Intensive Course
February 28 & March 1-2, 2025
Educational Fee:U$250+ Studio Fee: $525
This 3 day workshop is set to a musical score created by Gyrokinesis creator, Juliu Horvath, in collaboration with musician Rodolfo Troncoso. The rhythm and tone of each song in these sequences is designed to resonate with the specific timing and intention of the movement the song accompanies. This harmonic synchrony of movement and music adds a powerful new dimension to the Gyrokinesis exercise experience.
The morning class includes a 20 minute dry scrubbing sequence and two hours of rythmic Gyrokinesis seated and standing sequences. The afternooon class includes a “Metamorphosis” two hour breathing sequence and a 30 minute nerve strengthening sequence.
Participants receive a course manual and music download. DVDs are also available to purchase (exclusively for course participants).
Lotus Blossom 1
June 6-8, 2025
Educational Fee: U$525 + Studio Fee: U$200
In this 3 day course, students learn a new 1 hour and 15 minute Gyrokinesis floor sequence and a 30 minute, standing nerve strengthening sequence. The floor sequence consists of a floor version of the seated spinal motions, in addition to level 1 and intermediate level floor sequences. The Nerve Strengthening Sequence is a special treasure that Juliu developed many years ago and is being re-introduced as part of the new Lotus Blossom #1 Course. The Nerve Strengthening Sequence can be incorporated with the Lotus Blossom #1 Class format and can also be incorporated with any Gyrokinesis level class format.
The Lotus Blossom #1 course is accompanied by a custom music score developed by Juliu Horvath and musician Rodolfo Troncoso. The music resonates with the intention of each movement sequence.
Course manuals and a music download option are included with the course. In addition, the Gyrokinesis Lotus Blossom #1 DVD will be available for purchase exclusively by course participants.
Lotus Blossom 2
June 20-22, 2025
Educational Fee: U$525 + Studio Fee: U$200
In this 3 day course, students learn a new 1 hour 15 minute Gyrokinesis floor sequence, and the 30 minute Standing Shivering Sequence. The floor sequence consists of simplified elements of the Gyrokinesis Level 2 Cat Back Sequence, in addition to a number of Level 1 and simplified Level 2 Gyrokinesis sequences. The Standing Shivering Sequence provides an energetic release, cleansing the entire system, re-organizing, and refreshing body and mind.
The entire Lotus Blossom #2 course is accompanied by a custom music score that has been developed by Juliu Horvath and musician Rodolfo Troncoso. The music in this course resonates with the intention of each movement sequence.
Course manuals and music download option are included. In addition, the Gyrokinesis Lotus Blossom #2 DVD will be available for purchase exclusively by course participants.
Gyrokinesis® Level 2 Beginner
May 23-25, 30-31 & June 1, 2025
Educational Fee: U$1050 + Studio Fee
This 6 day course introduces the Level 2 exercises and prepares students for the Gyrokinesis Level 2 Foundation Course.
Prerequisite
Must be a certified Gyrokinesis L1 Trainer (successfully complete the Gyrokinesis Final Certificate Course) for a minimum of 4 months to register for this course.
Please note
A current Gyrokinesis Level 1 Trainer certification is the prerequisite for enrollment in Gyrokinesis Specialized Courses.
A studio fee will apply in addition to the educational fee.